That time of year again. This time I follow the plan!

Visiting relatives who cook little cakes is very dangerous at this time of year. So I’ve backtracked five kilos. Maybe I can blame it on a summer/winter weight thing, travelling from summer in NZ to winter in the UK with the accompanying system stock. Regardless its time to follow a plan, I need to find a better system which can deal with a lot of the travelling I’m doing at the moment. Combination of software and a good system. Here are few places to start:

• The Hacker’s Diet
• Losing weight with Gnuplot
• “After I bought my iPAQ, life at the gym became fun!”
• Ball Seating Research

Technorati Tags: cakes, diet, exercise, health